TOP PLENTY ROASTED FLAX SEEDS ( 250Gx4) 1kg

Description

Flaxseed is a plant-based food that provides healthful fat, antioxidants, and fiber. Some people call it a “functional food,” which means that a person can eat it to boost their health. Flaxseed is a good source of dietary fiber and omega-3 fatty acids. Flax seeds help improve digestion, improve skin health, reduce sugar cravings and promote weight management. Flax seeds, sometimes called linseeds, are small, brown, tan or brown-colored seeds that are the richest sources of plant-based omega-3 fatty acids, called alpha-linolenic acid (ALA) in the world. The flax seed nutrition profile makes it easy to see why it is one of the most nutrient dense foods on the planet.